Hung Tao Choy Mei teaches children and adults fitness, focus, and self-defense. Kung Fu training requires no equipment, just hard work and a focused mind.
The name of our school is a Cantonese expression meaning Hung Head (Hung Tao) Choy Tail (Choy Mei). The hard-hitting hand techniques of Hung style make up one half of our Kung Fu, while precision kicks and swift footwork of Choy style are the other half.
Jow Ga is the name of the style that includes Hung and Choy styles as well as techniques from Northern Shaolin and animal patterns. Jow is the last name of the family that founded and taught the style in Hong Kong and mainland China.